Supporting Autism & ADHD with Essential Oils
Essential oils are gaining popularity as a natural support tool for children with autism and ADHD. Many parents and caregivers have seen positive effects, such as improved focus, reduced anxiety, and better emotional balance, from using these oils.
By exploring the benefits and applications of different essential oils, you can find additional ways to support your child’s growth and well-being. This method can work alongside traditional treatments for a more comprehensive care approach. Join us as we explore the fascinating details about how essential oils might aid children with Autism and ADHD.
Please remember to always consult a medical professional before introducing new treatments.
Exploring the Benefits of Essential Oils
If you’re considering essential oils for your little one, it’s crucial to educate yourself to ensure safety and effectiveness. Below, we’ve highlighted top essential oils and their unique benefits.
Frankincense Oil
Source: Resin of Boswellia trees.
Benefits: Helps boost the immune system, reduces stress reactions, and negative emotions, and aids focus.
Vetiver Oil
Source: Roots of vetiver plant.
Benefits: Can help children with ADHD focus and reduce fidgeting.
Sandalwood Oil
Source: Mature roots of the sandalwood tree.
Benefits: Can help enhance mental clarity, promotes relaxation, has anti-inflammatory and antiviral properties.
Cedarwood Oil
Source: Steam-distilled cedar wood.
Benefits: Can help to calm and relax, promote serotonin and melatonin production, and treat eczema and inflammation.
Lavender Oil
Source: Lavender plant.
Benefits: Improves sleep disturbances, reduces anxiety, and induces relaxation.
Mandarin Oil
Source: Mandarin peel.
Benefits: Reduces insomnia, helps with gut issues, has antimicrobial properties.
Peppermint Oil
Source: Peppermint plant.
Benefits: Has a calming effect, improves focus, freshens breath, aids digestion, relieves headaches.
Ylang Ylang Oil
Source: Flower petals of ylang-ylang tree.
Benefits: Sedative, antiseptic, and enhances mood.
Copaiba Oil
Source: Trunk of South American leguminous trees.
Benefits: Supports children who struggle with bedwetting.
Chamomile Oil
Source: Chamomile plant.
Benefits: Reduces irritability, promotes relaxation, and supports better sleep.
Safety Tips for Using Essential Oils with Children
Even after discussing essential oils with your childโs doctor, there are basic precautions you still need to take:
- Use Sparingly: Essential oils are potent, so always use as little as needed.
- Dilute Properly: When using essential oils topically, dilute them with a safe carrier oil such as fractionated coconut oil or grapeseed oil to prevent skin irritation.
- Handle โHotโ Oils with Care: Essential oils known for being โhotโ include birch, cassia, cinnamon, clove, eucalyptus, ginger, lemongrass, oregano, peppermint, thyme, and wintergreen. Test these oils first by applying them on the wrist or the bottom of the feet, and keep them away from the eyes.
- Consult Professionals: Always consult a qualified aromatherapist or doctor before applying any type of essential oil on the skin, especially on children.
- Consider Aromatic Use: Apart from topical application, you can use a diffuser to inhale essential oils. Some research suggests that aromatic use can be more effective and potentially safer.
- Proper Storage: Store essential oils in a glass bottle with a closed lid and keep them away from extreme temperatures to ensure they last longer.
- Be Cautious Around Pets: Some essential oils can be harmful to pets, especially cats and dogs. Avoid diffusing oils like tea tree, eucalyptus, and citrus oils in spaces where your pets spend time, and always consult a vet before using essential oils in pet-friendly environments.